Snacks, granola bars, hard, plain
|
|
(in 100g food) |
|
(of all foods) |
(of all foods) |
| Vitamin A (RAE) | mcg | 7.054 | 10737.241 | 7.054 |
| Vitamin A (IU) | mcg | 151.675 | 52714.285 | 68.235 |
| Vitamin B-6 | mcg | 0.084 | 12 | 0.082 |
| Vitamin B-12 | ug | 0 | 98.89 | 0.000 |
| Vitamin C | mg | 1.058 | 242.444 | 0.5 |
| Phosphorus (P) | mg | 278.659 | 9913.043 | 92.857 |
| Potassium (K) | mg | 335.097 | 16500 | 174.897 |
| Manganese (Mn) | mg | 1.58 | 88.1 | 31.25 |
| Sodium (Na) | mg | 292.768 | 38750 | 0.993 |
| Selenium (Se) | ug | 16.225 | 1917.107 | 136.283 |
| Calcium (Ca) | mg | 59.964 | 7369.565 | 3.513 |
| Zinc (Zn) | mg | 2.045 | 90.809 | 0.551 |
| Iron (Fe) | mg | 2.962 | 97.692 | 1.142 |
| Magnesium (Mg) | mg | 95.238 | 532.627 | 20 |
| Copper (Cu) | mg | 0.391 | 14.588 | 0.086 |
| Energy (Calories) | KCal | 472.663 | 898.437 | 200.904 |
| Cholesterol | mg | 0 | 1234.939 | 0.000 |
| Protein | g | 10.088 | 61.305 | 4.692 |
| Total Dietary Fiber | g | 5.291 | 51.173 | 1.088 |
| Carbon Hydrote | g | 64.409 | 100 | 16 |
| Fat | g | 19.788 | 100 | 3.268 |
| Total Saturated fatty acids | g | 2.37 | 51.366 | 0.809 |
| Total polyunsaturated fatty acids | g | 12.049 | 65.698 | 0.51 |
| Pantothenic acid | g | 0.811 | 35.5 | 0.273 |
| Total monounsaturated fatty acids | g | 4.38 | 74.647 | 0.949 |
| Moisture (water) | g | 3.915 | 99.901 | 59.889 |
| Dietary Folate Equivalents | ug | 24.691 | 2690 | 19.78 |
| Niacin | mg | 1.58 | 88.1 | 0.993 |
| Thiamin | mg | 0.264 | 9.02 | 0.073 |
| Riboflavin | mg | 0.119 | 8.06 | 0.126 |
See Also:
- Salad dressing, french, home recipe
- Sandwiches and burgers, cheeseburger, large, single meat patty, with bacon and condiments
- Sandwiches and burgers, cheeseburger, regular, single meat patty, plain
- Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables
- Sauce, cheese, ready-to-serve
- Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve
- Shallots, raw
- Snacks, CHEX mix
- Snacks, corn-based, extruded, chips, barbecue-flavor
- Snacks, granola bars, hard, plain
- Snacks, granola bars, soft, uncoated, raisin
- Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit
- Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
- Snacks, popcorn, cheese-flavor
- Snacks, potato chips, barbecue-flavor
- Snacks, potato chips, made from dried potatoes, sour-cream and onionflavor
- Snacks, tortilla chips, nacho-flavor, reduced fat
- Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
- Snacks, trail mix, tropical
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